Candia Community Yoga is hosted by yoga teachers Katy Michael and Tracey Hayes. We came together with the desire of offering free classes for those living in the town of Candia, NH. We hope to show people that yoga is accessible and for everyBODY regardless of experience.
What to Expect: 60 minute, beginner friendly class starting with a warm up and ending with a cool down and closing. Each yoga practice is personal to the individual, no pose is required and pushing ones self is discouraged. Listening to ones body and finding what works for the individual is the practice of yoga.
What to Bring: A yoga mat and blocks *limited yoga mats and blocks will be provided. Water bottle. Comfortable clothing that is easy to move in.
Additional things to bring: blanket, towel, bolster, pillows, strap or anything else you may like for your practice.
Where: Classes are being offered for a trial period at the Smyth Public Library (Thank you!) Park in the lot adjacent to the school and enter through the side entrance. Join us in the Meeting Room on the right
Space is limited to 10 Participants, please pre-register, walk-ins will not be guaranteed a space.
When: Please arrive 5-10 minutes prior to start of class. Register HERE